Archive for the joey green training Category

Dylan “The Destroyer” Green

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Click this link!!!Dylan Training to Become a Champion

Learning Boxing can never start to young

Dylan age 4

gifs

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John and Marg Boxing

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Danielle Green

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DANIELLE

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5LBS 4OZ 19 INCHES LONG

HEAD FULL OF HAIR

HEALTHY 100%

LOTS OF PICS COMMING SOON

Workout of the day

Posted in joey green training on 12:36p09 by Joey Green Training

4 one minute rds on heavy bags

4 one minute rds on pads

50/50 squats and push ups

skill of the day

blocking the low kick

Workout of the day

Posted in joey green training on 12:36p09 by Joey Green Training

2 2min rounds boxing

50 squats

50 pushup

50 pullups

Workout of the day

Posted in joey green training on 12:36p09 by Joey Green Training

1 hour

20 min Hitting pads

20 min Hitting heavy bag

20 min jump rope, squats, pushups, situps

Class and one-on-one which is better?

Posted in joey green training on 12:36p09 by Joey Green Training

Classes are for the people that like social attmospheres when training and in general the entire gym is the same.  Classes are more intimte and competive then this is for you and it is a way to meet cool people like your self.  Now people that don’t want to be watched or don’t like doing new things need one on one training to get the confidents to go into a class setting.  When you train MMA or Muay Tai you need that class setting and competiveness that comes out in one self.  But on the flip side I train both MMA and Muay Tai as personal training for the largest chain of glowbo gyms in the world and I get no help on trying to expand the idea of fittness as sport.

On a different note I am ready to have my world rebuild again with another child with Clarissa and it is time to start making alot of $$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$

I need between 1500 to 2500 a check to keep a float       last check 750 bucks

Getting paid between 25 and 37 dollars a session is good money but in the last 5 week I have had 5 clients tell me they can’t contiune training with me cause of the monthly PT cost and I agree.

These people are not in a sport nor are they Paleo nutrition or zone dieting.  This is to lose weight and feel good about themselfs.  And if that is the only things they want then that is what they alway get.  I want more!!!!   More for my clients and more for myself.  Maybe I should just stop the thoughts and ride the small wave but when you know you are right and people try to convice you otherwise in the end you have to make a decision on what you are going to do.

I want only a few things in life    Love. Calmness. Health and  Healthy Relationships.

With woking for a corporation is when you give up yourself and idea for someone else

And that is just not me.

What is the plan man????????

Posted in joey green training with tags , , on 12:36p09 by Joey Green Training

THE PLAN starting a personal training service that markets only to women, group training, cross training in a in a system where routine is the enemy and results are made.  I will be also a father again so my time now with 2 kids is really on a schedule.  Am I going to keep teaching boxing at my current job yes or I hope so.  This is were I know I can be better on my own than working for a corporation, reason being is I have always made my living to the standards of my lifestyle and now my lifestyle is very expensive and my pay checks and the people I am training are going down.  What justifies me starting my own training company, 5 clients have told me in the last 60 day, “we want to keep training but the monthly costs are to much”.  I do agree PT payment that are 400 to 999 dollars a month for 8 to 12 sessions and from the day you sign up to exactly 4 months later the balance will be paid in full.

My thinking as a advanced CPT I want clients that are with me for at least a year and change lives to teach and build how one person that IS YOU can change everything about how you train.  The reason I say I only train women is simple THEY TRAIN HARDER!!  Training for as long as I have and having clients both men and women I can honestly say women are mote consitent and goal oriented in there fitness training.  Men when training for sport are commited to goals and conditioning.  HERE IS THE DIFFERENCE  Fitness and Sport and why not both?

Fitness as sport and Sport as fitness ????   I don’t get it?  Me nether!! But wait what if there is something to this?

How hard I work is measured in output format that I know where on the spectrim of elite and non elite athletics I fall.  How is this mesured? In a time based training system that can be scalible and measureable.  One workout once a day and open training packages that can be easily affordable simple fitness concept.  What I want to this to lead to is a training gym that is a place I can call my second home and have my family and friends very much apart of it.

What am I doing right now is I am having a client go over some price sheets and some marketing names, then with in a month of finalizing the price sheets and a name.  I hope that the five clients that I have willl stay with me and invest in me and my time.  My goal is 20 clients in 40 days and training full time.

Going out on my own

Posted in joey green training with tags on 12:36p09 by Joey Green Training
One of my Favorite KOS

One of my Favorite KOS

I am starting my own training company finally

wish me luck

and yes I am still going to keep my Boxing job at Ballys

Rockclimbing

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I am going rockclimbing this week

here is some inspiration  Rockclimbing

Workout of the day

Posted in joey green training with tags on 12:36p09 by Joey Green Training

Five rounds for max reps of:
Body weight bench press
Pull-ups
Body weight back squat

Post reps for all three exercises in all rounds.

The Sublease is a no go

Posted in joey green training with tags on 12:36p09 by Joey Green Training

Talked to the owner and he said nada on the lease so what now?

Keep on Keeping on.

Fight Crohns

Just Guts

and

JG Training Gym

Jiu-Jiutsu

Posted in joey green training with tags on 12:36p09 by Joey Green Training

This is one of my fav fights of all time Nick Diaz Brown Belt Cesar Gracie